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Actors have to use a lot of makeup in order to look like their characters. But sometimes makeup is just not enough, so an actor has to transform their physical body as well. Charlize Theron, for instance, had to gain 50 lb for her leading part in Tully. And Chris Pratt had to lose a lot of weight and pump up his muscles for Guardians of the Galaxy Christian Bale had to gain 45 lb… Read more
Breakfast is the most important meal of the day, they say. So corny, isn’t it? However, nutritionists and doctors haven’t stopped recommending oatmeal in the morning for breakfast. And you know, it works! For example, it can help lower the risk of heart disease. Oats should be high-quality, environmentally friendly, and free of impurities and… Read more
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